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ANXIETY

COMMON SYMPTOMS

BENEFITS OF EXERCISE

  • CHEST PAIN

  • DIZZINESS

  • UPSET/NERVOUS STOMACH

  • HEADACHES

  • NAUSEA

  • SHORTNESS OF BREATH

  • HEART PALPITATIONS

  • INABILITY TO REST

  • SLEEPING PROBLEMS​

RELEASES NATURAL FEEL GOOD BRAIN CHEMICALS: CALLED "ENDOGENOUS CANNABINOIDS" AND OTHER NATURAL BRAIN CHEMICALS THAT ENHANCE YOUR SENSE OF WELL-BEING.

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